Friday, December 2, 2011
Anyone know where i could download or get free either a video or instruction of how to learn tai chi fan form?
I'm a kind of fitness buff and i like the look of the tai chi fan form exercise and its applications for defensive maneuvers. so could you help me? do you know a site where i can find a kind of instruction manual on how to perform tai chi fan form? or even a tutorial video of some kind.... or you can also send me any of those...|||http://www.youtube.com/watch?v=AoAa-xc6W鈥?/a>|||sure, go here and search for tai chi http://isohunt.com/
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Tai Chi has been around for centuries, but practicing it as a healing activity is relatively new. If it's something you have ever had an interest in, find someone educated in the practice and give it a try! I'll look forward to seeing you out in the park one day, totally focused on balancing your qi.
ReplyDeleteIlchi Lee