As someone who is learning Tai hi mainly from DVDs, I started on Yang 8 Step, then 24 Step, now on 42 and 48. Is this a good standard?
In Chen style i have practised basic lao jia long form, also some xin jia forms. But I just wonder is there a comprehensive list of forms - not sure the list on wikipedia is accurate?
Many thanks for your help.|||Just to answer from the Chen point of view in my lineage from 19th Generation Successor, Cheng Jin Cai:
Lao Jia Yi Lu and Er Lu (Old Frame 1 and 2)
Xin Jia Yi Lu and Er Lu (New Frame 1 and 2)
Straight Sword
Saber
Staff
Double Straight Sword
Double Saber
Spear
Kwan Dao
Tui Shou (Push Hands)
San Da (free fighting)
Shortened, modified, or modern forms and exercises:
Chen Style Jibengong
Chan Si Jing
Bafa
13 Section Form
American Competition Form
56 Section Form
Other forms related to Chen Style that are taught by other lineages:
Xiao Jia 1 and 2
Zhaobao Taijiquan
Huleiquan
Double Maces
Double Staffs
Flail
The most important are Lao Jia 1 and 2. These form the core of the Chen Family System as it is practiced in the Chen village. As said earlier, please try your best to find a proper Chen Instructor with a verifyable lineage as this will yield the best results for your training. Good luck.|||Wikipedia is an excellent listing.
I suppose the real point is why are you doing tai chi?
If you want oldest authenticity then its Chen Old Frame1%26amp;2 or Yang 108 which are the most traditional. Give up learning from DVDs - you must learn from a proper teacher if you are serious. Even then you'll need one of repute - so many have very superficial forms/teaching.|||The main three are Chen, Yang and Wu.
There's also Sun, Cheng Man Ching, and this new one I forgot that is basically commissioned by the government.
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