Corporate tai chi is a method of simple movement at your desk, 5 minutes a day, at the start of work or school, at desk or bench, that rejuvenates, relaxes, focuses and motivates everyone.|||I do TAI CHI myself and I see incredible bennefits in tems of reducing ansiety and improve overal awaress of what is around you. So my answer is YES.
But please tell me more abot this 5 minutes and how it works..hand how to enroll and understand requirements and costs etc? Minimun number of participants,,,Is it by a DVD? Or Live ,please explain
How did you reach this conclusion of pay back in 3 months?
Carlos S
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